Remember Sundays?

As I was walking to meet friends for a hike in the small Mexican town where I live this morning, I mindlessly noted less traffic on the streets, many bolted shop doors, and relative tranquility. And then I remembered. It was Sunday! The day of the week in many cultures,…

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Techniques for Coping with a New Health Diagnosis

There’s an old adage that says that if you haven’t got your health, you haven’t got anything. But where does that leave you when you are confronted with a new health diagnosis? If the diagnosis is a serious and chronic one, then you will have to learn to accept the…

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I Still Like It Loud

In an episode about New York culture in the popular Scorcese/Netflix series, Pretend It’s a City, writer and raconteur Fran Leibovitz declares, “No one is loved like musicians” and “Music is a drug that doesn’t kill you.” Could there be any truer truths? I have been crazy about music ever…

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The Best Dad Jokes of all Time

As lame and dull as dad jokes can be, many of them are not so bad. Sometimes dad jokes are hilarious and very witty. Received with groans, eye rolls, and uncontrollable laughter, dad jokes are everyone’s favorite. From short one-liners to cheesy puns, we have got the best dad jokes…

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5 Yoga Poses for Sciatica Nerve Pain to Give You a Relief

If you’re suffering from sciatica nerve pain, you know how excruciating it is. Fortunately, there’s a way to help deal with this pain and it’s through yoga. Using yoga poses for sciatica nerve pain is a simple, effective, and free way to treat your pain. If you have been feeling…

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